Last week, I posted a rather indulgent breakfast recipe. This week, I'm offering a smoothie that is healthy, creamy, energizing, and perfect for someone who tends to eat breakfast on-the-go. Start your morning right.
Total Time: 5 Minutes
Yield: 1 smoothie
Nutrition Information: 415 calories, 5 grams fat, 785 mg potassium, 7.5 grams fiber, 15.5 grams protein
3 frozen strawberries or equal amount of frozen raspberries
4 Tablespoons greek yogurt
1 Tablespoon honey
1/2 cup old-fashioned oats
1/2 cup milk
Put all ingredients in a blender and mix well.